Many patients come to Walton Street Wellness in Oxford because they are experiencing changes in their health or wellbeing and would like to better understand what may be contributing to these concerns.
Our approach focuses on exploring the factors that influence long-term health, including lifestyle, metabolic health, hormonal balance and overall wellbeing. Through careful assessment and personalised guidance, consultations aim to help patients better understand their health and identify practical steps that support long-term wellbeing.
Patients seek consultations for a range of reasons, including fatigue, changes in weight, hormonal concerns, preparation for pregnancy, or simply a desire to take a more proactive approach to their health.
Fatigue and Low Energy
Persistent tiredness or reduced energy levels are common concerns and can be influenced by factors such as sleep quality, stress, nutrition, metabolic health or underlying medical conditions.
Consultations aim to explore potential contributing factors and identify practical steps that may support improved energy levels and overall wellbeing.
Weight and Metabolic Health
Changes in weight can occur for many reasons, including metabolic changes, hormonal influences, lifestyle factors and stress.
For some patients, a consultation may help identify the underlying drivers of weight change. Where appropriate, patients may benefit from our medical weight management service, which provides structured clinical support for weight and metabolic health.
Hormone Health
Hormonal changes can affect many aspects of health, including mood, energy levels, sleep and weight.
Consultations may explore hormonal health alongside lifestyle and metabolic factors, helping to identify whether further investigation or targeted support may be helpful.
Preparing for Pregnancy
Many individuals and couples choose to review their health before trying to conceive.
A preventative health consultation can provide an opportunity to explore lifestyle factors, nutritional status and overall health in order to support well-being prior to pregnancy.
Mood, Stress and Emotional Wellbeing
Mental wellbeing is closely linked with physical health. Sleep, nutrition, movement and stress levels can all influence mood and resilience.
Lifestyle medicine consultations aim to explore these factors and identify practical strategies that may support emotional wellbeing alongside overall health.
Blood Testing and Health Monitoring
In some cases, blood testing may help provide further insight into metabolic health, hormone levels or nutritional status.
Where appropriate, testing may be recommended as part of a preventative health consultation to help guide personalised recommendations.
Taking a Proactive Approach to Health
Some patients seek consultation simply because they want to take a more proactive approach to their long-term health.
Preventative health consultations provide an opportunity to review lifestyle factors such as nutrition, sleep, physical activity and stress, and to develop personalised strategies that support long-term wellbeing.
- Do I need to have a specific diagnosis to book a consultation?
- Can lifestyle medicine help with more than one health concern?
- Will I need blood tests?
- Can I attend if I simply want to improve my health?
- How do I know which service is right for me?
No. Many patients attend because they are experiencing changes in their health or wellbeing and would like to better understand possible contributing factors.
Consultations focus on exploring lifestyle, metabolic health and other influences that may affect long-term health and wellbeing.
Yes. Many health concerns are influenced by overlapping factors such as sleep, nutrition, stress, metabolic health and hormonal changes.
Consultations aim to explore these areas in a holistic way and identify practical steps that may support overall health.
Blood testing is not always required, but in some cases it may provide useful insight into metabolic health, hormone levels or nutritional status. If these are required we can arrange these for you.
Where appropriate, testing may be recommended as part of a preventative health consultation.
Yes. Many patients attend because they wish to take a more proactive approach to their long-term health, even if they do not currently have a specific medical concern.
Lifestyle medicine consultations can help identify strategies that support long-term wellbeing and disease prevention.
Some patients book a preventative health consultation as a starting point to review their health and discuss their concerns.
From there, further support may include lifestyle medicine guidance, blood testing or referral to our medical weight management service where appropriate.
Prices:
Consultation Fees
Initial Consultation (45 minutes) — £195
Follow-Up Consultation (15 minutes) — £75
Follow-Up Consultation (30 minutes) — £150
Where clinically appropriate, additional investigations such as blood testing or prescription medication may be recommended and are charged separately.
Want to register interest for this service?
Our preventative health and lifestyle medicine services are currently in development as we prepare to launch new medical services at Walton Street Wellness.
If you would like to be notified when appointments become available, you can register your interest below.
